{"licence":"CC BY-NC-SA 3.0","source":"Adapted from the Old School RuneScape Wiki, https://oldschool.runescape.wiki/","skills":{"agility":[{"skill":"agility","level":1,"name":"Rooftop courses","xpPerHour":9500,"intensity":"semi","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Draynor, Al Kharid, Varrock, Canifis, Falador, Seers, Pollnivneach, Rellekka, then Ardougne at 90. Rates assume no diaries. Marks of grace buy graceful.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":1,"xpPerHour":9500},{"fromLevel":20,"xpPerHour":11500},{"fromLevel":30,"xpPerHour":12500},{"fromLevel":40,"xpPerHour":15500},{"fromLevel":50,"xpPerHour":31500},{"fromLevel":60,"xpPerHour":42000},{"fromLevel":70,"xpPerHour":49000},{"fromLevel":80,"xpPerHour":51500},{"fromLevel":90,"xpPerHour":68000}]},{"skill":"agility","level":1,"name":"Quest skip to level 33","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"The Tourist Trap with both rewards on Agility, Recruitment Drive, The Depths of Despair and The Grand Tree give 19,700 XP. Tourist Trap alone reaches 26.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"agility","level":20,"name":"Brimhaven Arena floor spikes","xpPerHour":25500,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Cross the floor spike trap by the arena entrance back and forth. 200 coins to enter. Bring food, you fail the trap now and then.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"agility","level":30,"name":"Agility Pyramid","xpPerHour":25000,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Each pyramid top sells to Simon Templeton for 10,000 coins, about 130,000 an hour early and 260,000 from 70. Fails slow it at low levels.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":30,"xpPerHour":25000},{"fromLevel":70,"xpPerHour":44000}]},{"skill":"agility","level":40,"name":"Brimhaven Arena ticket pillars","xpPerHour":47500,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Tag the marked dispenser each minute, use the floor spikes in the downtime and trade tickets for XP. Karamja gloves 2 add 10 percent.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"agility","level":50,"name":"Colossal Wyrm course","xpPerHour":26350,"intensity":"semi","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Varlamore course with long obstacles that cannot be failed and very few clicks. Advanced route at 62. Termites buy amylase, bone shards give Prayer XP.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":50,"xpPerHour":26350},{"fromLevel":62,"xpPerHour":35700}]},{"skill":"agility","level":52,"name":"Hallowed Sepulchre","xpPerHour":45000,"intensity":"active","cost":"cheap","requirements":{"quests":["Sins of the Father"],"skills":[],"diaries":[],"combatLevel":0},"note":"Floors unlock at 52, 62, 72, 77 and 87. Rates skip every coffin but the Grand Coffin and assume good practice and a private instance. Bring staminas.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":52,"xpPerHour":45000},{"fromLevel":62,"xpPerHour":56300},{"fromLevel":72,"xpPerHour":68900},{"fromLevel":77,"xpPerHour":79700},{"fromLevel":87,"xpPerHour":98500}]},{"skill":"agility","level":52,"name":"Wilderness Agility Course","xpPerHour":55000,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Deep Wilderness with player killers, so risk little. Boostable from 47 with summer pies. Tickets give alchables, blighted items and medium clues.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"agility","level":60,"name":"Werewolf Agility Course","xpPerHour":52500,"intensity":"active","cost":"free","requirements":{"quests":["Creature of Fenkenstrain"],"skills":[],"diaries":[],"combatLevel":0},"note":"Needs the Ring of Charos. Gives 10 to 15 marks of grace an hour. The death slide stops failing at 80 Agility and Strength with weight under 2kg.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":60,"xpPerHour":52500},{"fromLevel":80,"xpPerHour":67500}]},{"skill":"agility","level":60,"name":"Seers' rooftop with Camelot teleport","xpPerHour":53000,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":["Kandarin Hard"],"combatLevel":0},"note":"The hard Kandarin Diary moves Camelot Teleport next to the course start, so teleport after every lap. 40,000 to 44,000 an hour without it.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"agility","level":70,"name":"Pollnivneach rooftop with hard diary","xpPerHour":55500,"intensity":"semi","cost":"free","requirements":{"quests":[],"skills":[],"diaries":["Desert Hard"],"combatLevel":0},"note":"The hard Desert Diary raises the course XP and speeds up marks of grace to 16 to 18 an hour. 47,000 to 51,000 an hour without it.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"agility","level":72,"name":"Hallowed Sepulchre looting coffins","xpPerHour":63000,"intensity":"active","cost":"profit","requirements":{"quests":["Sins of the Father"],"skills":[],"diaries":[],"combatLevel":0},"note":"Loot the worthwhile coffins from floor 3 up for hallowed marks and the ring of endurance. Grand Coffin needs 84 Thieving, or 66 at 92 Agility.","source":"Ironman Guide/Agility","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":72,"xpPerHour":63000},{"fromLevel":77,"xpPerHour":73000},{"fromLevel":87,"xpPerHour":90000}]},{"skill":"agility","level":75,"name":"Prifddinas Agility Course","xpPerHour":51000,"intensity":"semi","cost":"free","requirements":{"quests":["Song of the Elves"],"skills":[],"diaries":[],"combatLevel":0},"note":"Rooftop-style course in Prifddinas. Portal shortcuts give about 45 crystal shards an hour instead of marks of grace.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":75,"xpPerHour":51000},{"fromLevel":90,"xpPerHour":55250}]},{"skill":"agility","level":80,"name":"Rellekka rooftop with hard diary","xpPerHour":61000,"intensity":"semi","cost":"free","requirements":{"quests":[],"skills":[],"diaries":["Fremennik Hard"],"combatLevel":0},"note":"The hard Fremennik Diary raises the course XP and speeds up marks of grace to 16 to 19.5 an hour. 50,000 to 53,000 an hour without it.","source":"Agility training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"attack":[{"skill":"attack","level":1,"name":"Quest skip to level 45","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Waterfall Quest, Fight Arena, Tree Gnome Village, The Grand Tree, Vampyre Slayer and Death Plateau reach 45 Attack untrained. Waterfall also gives 30 Strength.","source":"Pay-to-play Melee training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"attack","level":1,"name":"Gemstone Crab","xpPerHour":0,"intensity":"afk","cost":"free","requirements":{"quests":["Children of the Sun"],"skills":[],"diaries":[],"combatLevel":0},"note":"Tlati Rainforest. No defence, infinite HP, no food, two clicks every 10 minutes and gems. The wiki gives no rate, so this one is estimated from your Strength level.","source":"Pay-to-play Melee training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"computedRate":"crab-melee"},{"skill":"attack","level":1,"name":"Ammonite or sand crabs","xpPerHour":0,"intensity":"afk","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Sand crabs in Hosidius need nothing, ammonite crabs need Bone Voyage. Aggressive for 10 minutes, then reset. Estimated: near the Gemstone Crab rate, less at high levels.","source":"Ironman Guide/Melee","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"computedRate":"crab-melee"},{"skill":"attack","level":20,"name":"Brutus","xpPerHour":17500,"intensity":"active","cost":"free","requirements":{"quests":["The Ides of Milk"],"skills":[],"diaries":[],"combatLevel":0},"note":"Cow boss in the Lumbridge cow field, free-to-play. Gives double combat XP and is back in 8 seconds once you ring the cowbell amulet. Dodge his charge and stomp.","source":"Brutus","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":20,"xpPerHour":17500},{"fromLevel":30,"xpPerHour":24500},{"fromLevel":40,"xpPerHour":33500},{"fromLevel":50,"xpPerHour":39000},{"fromLevel":60,"xpPerHour":52500},{"fromLevel":70,"xpPerHour":59500}]},{"skill":"attack","level":50,"name":"Vyrewatch Sentinels","xpPerHour":17000,"intensity":"afk","cost":"profit","requirements":{"quests":["Sins of the Father"],"skills":[{"skill":"prayer","level":43}],"diaries":[],"combatLevel":0},"note":"Darkmeyer with the blisterwood flail, praying melee. Guide says up to 54k and about 130k gp an hour in alchs. After The Blood Moon Rises carry a garlic cocktail.","source":"Ironman Guide/Melee","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":50,"xpPerHour":17000},{"fromLevel":60,"xpPerHour":24000},{"fromLevel":70,"xpPerHour":34000},{"fromLevel":80,"xpPerHour":39000},{"fromLevel":90,"xpPerHour":47000}]},{"skill":"attack","level":55,"name":"Sulphur naguas","xpPerHour":75000,"intensity":"afk","cost":"profit","requirements":{"quests":["Perilous Moons"],"skills":[{"skill":"slayer","level":48},{"skill":"prayer","level":43},{"skill":"herblore","level":38}],"diaries":[],"combatLevel":0},"note":"Neypotzli: Perilous Moons started is enough. Pray melee on moonlight potions made on site (38 Herblore). Glacial temotli or sulphur blades, dual macuahuitl from 75.","source":"Pay-to-play Melee training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":55,"xpPerHour":75000},{"fromLevel":75,"xpPerHour":110000}]},{"skill":"attack","level":55,"name":"Scurrius","xpPerHour":79000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[{"skill":"prayer","level":40}],"diaries":[],"combatLevel":0},"note":"Varrock Sewers rat boss. Solo the public-room version with a bone mace for 100k or more at base 70 stats. The mace needs a 1 in 33 spine drop. Takes focus.","source":"Pay-to-play Melee training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":55,"xpPerHour":79000},{"fromLevel":70,"xpPerHour":100000}]},{"skill":"attack","level":70,"name":"Nightmare Zone","xpPerHour":70000,"intensity":"afk","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"North of Yanille. Normal rumble on absorption potions: one click every 20 minutes. Overloads add XP but need a sip every 5. Needs 5 eligible quests and a 22,000 coin fee.","source":"Ironman Guide/Melee","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":true,"rateBands":[{"fromLevel":70,"xpPerHour":70000},{"fromLevel":80,"xpPerHour":78000},{"fromLevel":90,"xpPerHour":86000}]},{"skill":"attack","level":70,"name":"Slayer tasks with melee","xpPerHour":0,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"The ironman guide's main source of melee XP, since the whip, dragon boots and other gear are locked behind Slayer. Slayer helm boosts damage on task. No rate given.","source":"Ironman Guide/Melee","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"attack","level":75,"name":"Maniacal monkeys with Hallowfell","xpPerHour":170000,"intensity":"active","cost":"free","requirements":{"quests":["Monkey Madness II"],"skills":[{"skill":"prayer","level":43}],"diaries":[],"combatLevel":0},"note":"Kruk's Dungeon: Monkey Madness II started is enough, and bring a light source. Hallowfell hits up to three stacked monkeys. Auto retaliate alone gives less.","source":"Pay-to-play Melee training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"attack","level":75,"name":"Maniacal monkeys with a Hallowfell drop","xpPerHour":170000,"intensity":"active","cost":"free","requirements":{"quests":["Monkey Madness II","Fallen From Grace"],"skills":[{"skill":"prayer","level":43}],"diaries":[],"combatLevel":0},"note":"Kruk's Dungeon: Monkey Madness II started is enough, and bring a light source. Hallowfell is a rare drop from the Mad Angel, fought after Fallen From Grace.","source":"Pay-to-play Melee training","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"attack","level":80,"name":"Gargoyles","xpPerHour":60000,"intensity":"semi","cost":"profit","requirements":{"quests":["Priest in Peril"],"skills":[{"skill":"slayer","level":75}],"diaries":[],"combatLevel":0},"note":"Slayer Tower with a rock hammer. Upwards of 700k gp an hour in alchable drops. Rate is for a whip or scimitar; a granite hammer at 230 kills an hour gives about 97k.","source":"Money making guide/Killing gargoyles","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"construction":[{"skill":"construction","level":1,"name":"Shipwright hull parts","xpPerHour":72500,"intensity":"semi","cost":"cheap","requirements":{"quests":["Pandemonium"],"skills":[],"diaries":[],"combatLevel":0},"note":"Workbench by a bank, about 1,000 parts an hour. Half the XP per plank but the parts sell or feed Sailing. Relaxed pace.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":1,"xpPerHour":72500},{"fromLevel":8,"xpPerHour":150000},{"fromLevel":23,"xpPerHour":225000},{"fromLevel":41,"xpPerHour":350000},{"fromLevel":53,"xpPerHour":400000},{"fromLevel":75,"xpPerHour":437500},{"fromLevel":84,"xpPerHour":475000}]},{"skill":"construction","level":1,"name":"Mahogany Homes","xpPerHour":42500,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Contracts in four cities. Far more XP per plank and less clicking. A plank sack lifts expert contracts to about 260,000.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":1,"xpPerHour":42500},{"fromLevel":20,"xpPerHour":87500},{"fromLevel":50,"xpPerHour":140000},{"fromLevel":70,"xpPerHour":197500}]},{"skill":"construction","level":1,"name":"Daddy's Home, then starter furniture","xpPerHour":0,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Miniquest takes you to 8 and gives supplies. Then chairs, bookcases and larders, oak from 15, carved oak tables to 33.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"construction","level":30,"name":"Fishing crane repair","xpPerHour":0,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[{"skill":"crafting","level":30}],"diaries":[],"combatLevel":0},"note":"Port Piscarilius. Each repair gives 4x your level in Construction and Crafting for 3 planks and nails. Slow but very cheap.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"construction","level":33,"name":"Oak larders","xpPerHour":0,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Eight oak planks, 480 XP each. About 485,000 an hour from 50 with a demon butler. The cheap standard route to 74.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":33,"xpPerHour":0},{"fromLevel":50,"xpPerHour":485000}]},{"skill":"construction","level":50,"name":"Mounted mythical capes","xpPerHour":365500,"intensity":"active","cost":"cheap","requirements":{"quests":["Dragon Slayer II"],"skills":[],"diaries":[],"combatLevel":0},"note":"Three teak planks and the cape for 370 XP. Best XP per teak plank. Up to 430,000 an hour at maximum efficiency.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"construction","level":52,"name":"Mahogany tables","xpPerHour":765000,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Six mahogany planks, 840 XP each with a demon butler. Up to about 900,000 an hour. Fastest until gnome benches at 77.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"construction","level":66,"name":"Teak garden benches","xpPerHour":550000,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Fastest use of teak planks, 540 XP each in the superior garden. Needs precise timing. 700,000 with perfect execution.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"construction","level":74,"name":"Oak dungeon doors","xpPerHour":500000,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Ten oak planks, 600 XP each. Cheaper and less click-intensive than mahogany or teak. Up to 550,000 at maximum efficiency.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"construction","level":77,"name":"Gnome benches","xpPerHour":935000,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Two adjacent hotspots in the superior garden with mahogany planks. Best rate in the game at just over 1,100,000 an hour.","source":"Construction training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"cooking":[{"skill":"cooking","level":1,"name":"Low-level fish (sardine to salmon)","xpPerHour":0,"intensity":"afk","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Sardine, herring, mackerel, trout, pike then salmon on a range. Cook's Assistant, Gertrude's Cat and two RFD subquests skip to 18.","source":"Pay-to-play Cooking training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"cooking","level":10,"name":"Bake Pie spell","xpPerHour":147000,"intensity":"semi","cost":"pricey","requirements":{"quests":["Lunar Diplomacy"],"skills":[],"diaries":[],"combatLevel":0},"note":"Cast on bought uncooked pies, 3 ticks each and they never burn. About 113k Magic xp an hour on top. Pie supply is thin.","source":"Pay-to-play Cooking training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":10,"xpPerHour":147000},{"fromLevel":20,"xpPerHour":207000},{"fromLevel":29,"xpPerHour":241000},{"fromLevel":30,"xpPerHour":245000},{"fromLevel":34,"xpPerHour":260000},{"fromLevel":47,"xpPerHour":309000},{"fromLevel":52,"xpPerHour":339000},{"fromLevel":60,"xpPerHour":377000},{"fromLevel":70,"xpPerHour":396000},{"fromLevel":73,"xpPerHour":415000},{"fromLevel":85,"xpPerHour":452000},{"fromLevel":95,"xpPerHour":490000}]},{"skill":"cooking","level":28,"name":"Sweetcorn at Kastori","xpPerHour":59500,"intensity":"semi","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Pick raw sweetcorn in the Kastori fields and cook it on the ovens beside them. No supplies needed. Up to 70k an hour at 54.","source":"Ironman Guide/Cooking","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"cooking","level":30,"name":"Karambwan (1-tick)","xpPerHour":464000,"intensity":"active","cost":"cheap","requirements":{"quests":["Tai Bwo Wannai Trio"],"skills":[],"diaries":[],"combatLevel":0},"note":"Tick-perfect cooking at a fire next to a bank such as Rogues' Den, about 5,000 an hour. Fastest Cooking xp there is.","source":"Pay-to-play Cooking training","audience":"main","usesOwnSupplies":false,"tickPerfect":true,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":30,"xpPerHour":464000},{"fromLevel":40,"xpPerHour":534000},{"fromLevel":50,"xpPerHour":605000},{"fromLevel":60,"xpPerHour":672000},{"fromLevel":70,"xpPerHour":742000},{"fromLevel":80,"xpPerHour":813000},{"fromLevel":90,"xpPerHour":883000},{"fromLevel":99,"xpPerHour":950000}]},{"skill":"cooking","level":30,"name":"Fish (tuna to anglerfish)","xpPerHour":92500,"intensity":"afk","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Tuna, lobster, swordfish or monkfish, shark, then anglerfish. Rates assume cooking gauntlets and the Hosidius kitchen range.","source":"Pay-to-play Cooking training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":30,"xpPerHour":92500},{"fromLevel":40,"xpPerHour":142500},{"fromLevel":68,"xpPerHour":182500},{"fromLevel":80,"xpPerHour":280000},{"fromLevel":84,"xpPerHour":317500}]},{"skill":"cooking","level":30,"name":"Karambwan (normal speed)","xpPerHour":141000,"intensity":"afk","cost":"cheap","requirements":{"quests":["Tai Bwo Wannai Trio"],"skills":[],"diaries":[],"combatLevel":0},"note":"Hosidius kitchen until 96, then a fire next to a bank. Ironmen fish them at 65 Fishing or buy from Tiadeche's stall.","source":"Pay-to-play Cooking training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":30,"xpPerHour":141000},{"fromLevel":40,"xpPerHour":160000},{"fromLevel":50,"xpPerHour":180000},{"fromLevel":60,"xpPerHour":198000},{"fromLevel":70,"xpPerHour":218000},{"fromLevel":80,"xpPerHour":251000},{"fromLevel":90,"xpPerHour":263000},{"fromLevel":99,"xpPerHour":273000}]},{"skill":"cooking","level":40,"name":"Cakes from an oak larder","xpPerHour":50000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[{"skill":"construction","level":33}],"diaries":[],"combatLevel":0},"note":"Take cake ingredients from your own oak larder and bake on a range by the house portal. Unlimited supplies, very click intensive.","source":"Ironman Guide/Cooking","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":40,"xpPerHour":50000},{"fromLevel":60,"xpPerHour":70000}]},{"skill":"cooking","level":65,"name":"Servery pineapple pizzas (Mess hall)","xpPerHour":175000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Make pizzas from the free ingredients in the Hosidius Mess and hop worlds after each load. No supplies, very click intensive.","source":"Ironman Guide/Cooking","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"cooking","level":68,"name":"Jugs of wine","xpPerHour":480000,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Grapes into jugs of water, 14 an inventory, never fails from 68. 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The Grand Tree and Watchtower reach 33, and any other quest with a Magic reward passes 34. Fights can be safespotted.","source":"Pay-to-play Magic training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"magic","level":4,"name":"Enchanting bolts (1-tick)","xpPerHour":49500,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Tick-perfect. Hold space and click the spell every tick, about 5,500 casts an hour. The GE sells 11,000 bolts of a type per 4 hours, so stock up first. Very expensive.","source":"Pay-to-play Magic training","audience":"main","usesOwnSupplies":false,"tickPerfect":true,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":4,"xpPerHour":49500},{"fromLevel":7,"xpPerHour":93500},{"fromLevel":24,"xpPerHour":159500},{"fromLevel":27,"xpPerHour":203500},{"fromLevel":49,"xpPerHour":324500},{"fromLevel":57,"xpPerHour":368500}]},{"skill":"magic","level":4,"name":"Enchanting bolts","xpPerHour":18000,"intensity":"semi","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"One click enchants 10 sets, one every 3 ticks: about 2,000 casts an hour alongside other things. Stops at diamond: too few dragonstone or onyx bolts are sold. A loss.","source":"Pay-to-play Magic training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":4,"xpPerHour":18000},{"fromLevel":7,"xpPerHour":35000},{"fromLevel":24,"xpPerHour":59000},{"fromLevel":27,"xpPerHour":74000},{"fromLevel":49,"xpPerHour":118000},{"fromLevel":57,"xpPerHour":134000}]},{"skill":"magic","level":7,"name":"Mage Training Arena","xpPerHour":41700,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Casual pace in the best room: Enchanting Chamber, the Alchemist's Playground from 21 (about 900 nature runes an hour), Lvl-6 enchanting at 87. 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Rate estimated.","source":"Gemstone Crab/Strategies","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"computedRate":"gem-magic"},{"skill":"magic","level":13,"name":"Frost crabs with fire spells","xpPerHour":0,"intensity":"afk","cost":"cheap","requirements":{"quests":["The Heart of Darkness"],"skills":[],"diaries":[],"combatLevel":0},"note":"Ruins of Tapoyauik in Varlamore. A 100% fire weakness doubles fire spell damage. Reset aggression every 10 minutes. 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No Magic rate on the wiki, so none is shown.","source":"Pay-to-play Magic training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"magic","level":71,"name":"Cure Me on araxytes","xpPerHour":351900,"intensity":"active","cost":"pricey","requirements":{"quests":["Lunar Diplomacy","Priest in Peril"],"skills":[{"skill":"prayer","level":43}],"diaries":[],"combatLevel":0},"note":"Tick-perfect. Cast Cure Me every tick while araxytes in the Morytania Spider Cave keep you venomed. Up to 414k at 6,000 casts an hour. 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Diamond amulets (u) lose about 150 gp each.","source":"String Jewellery","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"magic","level":86,"name":"Plank Make","xpPerHour":90000,"intensity":"afk","cost":"profit","requirements":{"quests":["Dream Mentor"],"skills":[],"diaries":[],"combatLevel":0},"note":"Autocast on mahogany logs, about 90 seconds an inventory. Manual casting gives 166k. Small profit for mains. Ironmen need their own logs.","source":"Pay-to-play Magic training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"magic","level":94,"name":"Barraging Wilderness bandits","xpPerHour":187000,"intensity":"semi","cost":"profit","requirements":{"quests":["Desert Treasure I"],"skills":[],"diaries":[],"combatLevel":0},"note":"Lava bridge by the Bandit Camp in level 19 Wilderness, so risk little. Ice Barrage on auto retaliate from a staff that autocasts it. Ice sacks replace runes. Profitable.","source":"Pay-to-play Magic training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"mining":[{"skill":"mining","level":1,"name":"Early quests, then copper and tin","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Doric's Quest, The Dig Site, Plague City and three more give 27,525 XP, level 1 to 37. Otherwise mine copper or tin to 15.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"mining","level":15,"name":"Iron ore powermining","xpPerHour":50000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Stand in a three-rock triangle and drop the ore. From 60 use the Mining Guild, where rocks respawn twice as fast.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":15,"xpPerHour":50000},{"fromLevel":60,"xpPerHour":75000}]},{"skill":"mining","level":30,"name":"Motherlode Mine","xpPerHour":0,"intensity":"semi","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Mine pay-dirt, wash it and bank the ore. Low effort, profitable, and the source of the prospector kit. Rate assumes all upgrades.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":30,"xpPerHour":0},{"fromLevel":90,"xpPerHour":62000}]},{"skill":"mining","level":35,"name":"Sandstone","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Ironmen mine sandstone and trade it in for buckets of sand, which feeds Crafting training.","source":"Ironman Guide/Mining","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"mining","level":40,"name":"Gem rocks","xpPerHour":40000,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":["Karamja Medium"],"combatLevel":0},"note":"Underground Shilo Village mine with a charged glory and a gem bag. Ironmen come for opals, jades and red topaz. Best rock golem odds.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":40,"xpPerHour":40000},{"fromLevel":50,"xpPerHour":46000},{"fromLevel":60,"xpPerHour":52000},{"fromLevel":70,"xpPerHour":58000},{"fromLevel":80,"xpPerHour":66000},{"fromLevel":90,"xpPerHour":70000},{"fromLevel":99,"xpPerHour":75000}]},{"skill":"mining","level":41,"name":"Calcified rocks","xpPerHour":23500,"intensity":"semi","cost":"free","requirements":{"quests":["Perilous Moons"],"skills":[],"diaries":[],"combatLevel":0},"note":"Cam Torum mine, only needs Perilous Moons started. Low effort and yields blessed bone shards for Prayer XP.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":41,"xpPerHour":23500},{"fromLevel":60,"xpPerHour":27000},{"fromLevel":70,"xpPerHour":34000},{"fromLevel":80,"xpPerHour":39000},{"fromLevel":90,"xpPerHour":44000},{"fromLevel":99,"xpPerHour":49000}]},{"skill":"mining","level":45,"name":"Granite (3-tick)","xpPerHour":87000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Tick-perfect 3-tick cycle at the desert quarry or Cape Conch. Fastest Mining XP in the game but very click-intensive. About 63,000 without it.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":true,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":45,"xpPerHour":87000},{"fromLevel":55,"xpPerHour":95000},{"fromLevel":65,"xpPerHour":103000},{"fromLevel":75,"xpPerHour":109000},{"fromLevel":85,"xpPerHour":114000},{"fromLevel":95,"xpPerHour":119000},{"fromLevel":99,"xpPerHour":126000}]},{"skill":"mining","level":48,"name":"Rubium rocks","xpPerHour":39000,"intensity":"semi","cost":"profit","requirements":{"quests":[],"skills":[{"skill":"sailing","level":60}],"diaries":[],"combatLevel":0},"note":"Charred Dungeon on Charred Island, past red and black dragons, so bring antifire. Splinters stack, no banking. Low effort profit.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":48,"xpPerHour":39000},{"fromLevel":99,"xpPerHour":64000}]},{"skill":"mining","level":60,"name":"Lead rocks","xpPerHour":81000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[{"skill":"sailing","level":67}],"diaries":[],"combatLevel":0},"note":"Deepfin Mine. Superior or expert mining gloves stop the rocks depleting, so you powermine nonstop with no tick manipulation.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"mining","level":60,"name":"Crashed stars","xpPerHour":24900,"intensity":"afk","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Find a crashed star and mine it, one click every seven minutes. Stardust buys the celestial ring. Lower star tiers work from level 10.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":60,"xpPerHour":24900},{"fromLevel":70,"xpPerHour":26100},{"fromLevel":80,"xpPerHour":27500},{"fromLevel":90,"xpPerHour":28600},{"fromLevel":99,"xpPerHour":29800}]},{"skill":"mining","level":70,"name":"Volcanic Mine","xpPerHour":68000,"intensity":"semi","cost":"cheap","requirements":{"quests":["Bone Voyage"],"skills":[],"diaries":[],"combatLevel":0},"note":"Fossil Island team minigame, best with 3 to 5 players. Bring food and numulite. Fast XP with no tick manipulation. Dragon pickaxe rates.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":70,"xpPerHour":68000},{"fromLevel":75,"xpPerHour":69000},{"fromLevel":80,"xpPerHour":72000},{"fromLevel":85,"xpPerHour":76000},{"fromLevel":90,"xpPerHour":79000},{"fromLevel":95,"xpPerHour":81000},{"fromLevel":99,"xpPerHour":84000}]},{"skill":"mining","level":70,"name":"Zalcano","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":["Song of the Elves"],"skills":[],"diaries":[],"combatLevel":0},"note":"Skilling boss under Prifddinas. Toggle resource rewards off at Rhiannon for more XP. Rates swing with team size and kills per hour.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":70,"xpPerHour":0},{"fromLevel":99,"xpPerHour":71000}]},{"skill":"mining","level":75,"name":"Blast Mine","xpPerHour":70500,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Solo minigame using dynamite, a chisel and a tinderbox, plus stamina. Profitable and fast from 75, when runite starts to drop.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":75,"xpPerHour":70500},{"fromLevel":99,"xpPerHour":94000}]},{"skill":"mining","level":92,"name":"Amethyst","xpPerHour":22500,"intensity":"afk","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Mining Guild amethyst crystals, 80 to 100 an hour. Very low effort and steady profit, but slow. Expert mining gloves help.","source":"Pay-to-play Mining training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"prayer":[{"skill":"prayer","level":1,"name":"Gilded altar, dragon bones","xpPerHour":643000,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Both burners lit for 350% XP, 2,550 bones an hour clicking each bone. Your own altar needs 75 Construction, or use a host's house at Rimmington.","source":"Pay-to-play Prayer training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Gilded altar, your own bones","xpPerHour":643000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[{"skill":"construction","level":75}],"diaries":[],"combatLevel":0},"note":"Ironmen cannot use other players' altars. Rate is for dragon bones with both burners lit. Bank at the Camelot chest on a PvP world or use Phials.","source":"Ironman Guide/Prayer","audience":"iron","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Chaos altar, dragon bones","xpPerHour":500000,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Level 38 Wilderness. 350% XP and half the bones are saved, so double the XP per bone. Rate is one inventory a trip, then dying. 860k with noted bones.","source":"Pay-to-play Prayer training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Sinister Offering, dragon bones","xpPerHour":388800,"intensity":"semi","cost":"pricey","requirements":{"quests":["A Kingdom Divided"],"skills":[{"skill":"magic","level":92}],"diaries":[],"combatLevel":0},"note":"Arceuus spell that offers three bones a cast for 300% XP with no banking. One blood and one wrath rune a cast. Also 108k Magic XP an hour. Late game for ironmen.","source":"Pay-to-play Prayer training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Ensouled dragon heads","xpPerHour":343200,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[{"skill":"magic","level":90}],"diaries":[],"combatLevel":0},"note":"Reanimate and kill them by the Dark Altar, 220 heads an hour with high combat stats. Less effort than an altar and no Wilderness. Buy heads in advance.","source":"Pay-to-play Prayer training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Ensouled bloodveld heads","xpPerHour":228800,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[{"skill":"magic","level":72}],"diaries":[],"combatLevel":0},"note":"Expert Reanimation at the Dark Altar, 220 heads an hour. Demon and hellhound heads in the same tier give up to 264k. Ironmen save heads from Slayer.","source":"Pay-to-play Prayer training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Cremating urium remains","xpPerHour":35000,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[{"skill":"firemaking","level":95}],"diaries":[],"combatLevel":0},"note":"Shades of Mort'ton with redwood pyre logs. Slow XP but usually profitable and the fastest way to zealot's robes. 57k with the hard Morytania diary.","source":"Pay-to-play Prayer training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Quest skip to level 30","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"The Restless Ghost, Priest in Peril, Recruitment Drive and Holy Grail give 14,531 XP for level 30. The ironman guide's nine-quest list reaches 37.","source":"Pay-to-play Prayer training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"prayer","level":1,"name":"Ectofuntus","xpPerHour":0,"intensity":"active","cost":"cheap","requirements":{"quests":["Priest in Peril"],"skills":[],"diaries":[],"combatLevel":0},"note":"400% XP per bone but slow: grind the bones, collect slime, worship. The safe choice for hardcore ironmen before a gilded altar. No rate in either guide.","source":"Ironman Guide/Prayer","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":30,"name":"Libation bowl, banked bone shards","xpPerHour":809000,"intensity":"active","cost":"cheap","requirements":{"quests":["Children of the Sun"],"skills":[],"diaries":[],"combatLevel":0},"note":"The Teomat. Offer shards you already hold with blessed sunfire wine. Shards also come from Moons of Peril, rumours and calcified rocks. Shard making not counted.","source":"Pay-to-play Prayer training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":30,"xpPerHour":809000},{"fromLevel":34,"xpPerHour":889000},{"fromLevel":40,"xpPerHour":980000},{"fromLevel":48,"xpPerHour":1100000},{"fromLevel":62,"xpPerHour":1124000},{"fromLevel":88,"xpPerHour":1370000}]},{"skill":"prayer","level":62,"name":"Libation bowl, dragon bones to shards","xpPerHour":591600,"intensity":"active","cost":"pricey","requirements":{"quests":["Children of the Sun"],"skills":[],"diaries":[],"combatLevel":0},"note":"Unnote, bless and chisel dragon bones, then offer with sunfire wine. 1,700 bones an hour all in. More XP per bone than a gilded altar. Usable from 30, slower.","source":"Pay-to-play Prayer training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":70,"name":"Gilded altar, superior dragon bones","xpPerHour":1340000,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Same method with superior dragon bones, which need 70 Prayer. The fastest Prayer XP without Wilderness risk and the most expensive.","source":"Pay-to-play Prayer training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":70,"name":"Chaos altar, superior dragon bones","xpPerHour":1050000,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Same altar with superior dragon bones. 1.05m dying after each inventory, up to 1.8m bringing noted bones and risking them to PKers.","source":"Pay-to-play Prayer training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"prayer","level":80,"name":"Pest Control points","xpPerHour":40000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":100},"note":"Spend commendation points on Prayer XP. About 40k at level 80 with 8 points a game from hard combat achievements. Usable from 25 but far slower.","source":"Ironman Guide/Prayer","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"ranged":[{"skill":"ranged","level":1,"name":"Dwarf multicannon on ogres","xpPerHour":40000,"intensity":"semi","cost":"pricey","requirements":{"quests":["Dwarf Cannon"],"skills":[],"diaries":[],"combatLevel":0},"note":"Ogres east of Castle Wars, about 40k from the cannon alone. Fastest to 45 but pricey. The ironman guide only rates it for 40 to 70 with self-made cannonballs.","source":"Pay-to-play Ranged training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"ranged","level":1,"name":"Quest skip to level 32","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Shadow of the Storm put on Ranged, Death to the Dorgeshuun and Horror from the Deep give 16,662 XP. Temple of Ikov adds 10,500 for level 36.","source":"Pay-to-play Ranged training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"ranged","level":5,"name":"Gemstone Crab","xpPerHour":0,"intensity":"afk","cost":"cheap","requirements":{"quests":["Children of the Sun"],"skills":[],"diaries":[],"combatLevel":0},"note":"Rapid style. Steel then mithril darts, an adamant crossbow with ruby bolts (e) at 46, a rosewood blowpipe with adamant darts at 65. Rate estimated: the wiki gives none.","source":"Gemstone Crab/Strategies","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"computedRate":"crab-ranged"},{"skill":"ranged","level":28,"name":"Gemstone Crab with Dorgeshuun crossbow","xpPerHour":14500,"intensity":"afk","cost":"cheap","requirements":{"quests":["Children of the Sun","The Lost Tribe"],"skills":[],"diaries":[],"combatLevel":0},"note":"Bone bolts from Nardok are very cheap. 14.5k to 27k an hour, about 7 hours from 28 to 55. Mains should use darts, which hit harder.","source":"Ironman Guide/Ranged","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":28,"xpPerHour":14500},{"fromLevel":55,"xpPerHour":27000}]},{"skill":"ranged","level":40,"name":"Loar shades with knives","xpPerHour":42500,"intensity":"semi","cost":"cheap","requirements":{"quests":["Shades of Mort'ton"],"skills":[],"diaries":[],"combatLevel":0},"note":"Mort'ton. Bronze knives, green d'hide and Ava's attractor. Their flat armour of -3 suits fast thrown weapons. Up to 50k an hour. Listed for 40 to 55.","source":"Ironman Guide/Ranged","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"ranged","level":40,"name":"Jungle spiders with knives or darts","xpPerHour":34000,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Safespot the spiders at Hazelmere's hut near Yanille. Flat armour of -2 suits fast thrown weapons. Up to 40k an hour. Listed for 40 to 55.","source":"Ironman Guide/Ranged","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"ranged","level":45,"name":"Chinning maniacal monkeys (grey chins)","xpPerHour":290000,"intensity":"active","cost":"pricey","requirements":{"quests":["Monkey Madness II"],"skills":[],"diaries":[],"combatLevel":0},"note":"Kruk's Dungeon, MM2 started. Wiki rates assume best gear, Rigour, divine potions and two alts stacking the monkeys. About 1,970 chins an hour.","source":"Pay-to-play Ranged training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":45,"xpPerHour":290000},{"fromLevel":55,"xpPerHour":360000},{"fromLevel":65,"xpPerHour":470000},{"fromLevel":75,"xpPerHour":570000},{"fromLevel":85,"xpPerHour":640000},{"fromLevel":95,"xpPerHour":710000},{"fromLevel":99,"xpPerHour":740000}]},{"skill":"ranged","level":55,"name":"Chinning maniacal monkeys (red chins)","xpPerHour":430000,"intensity":"active","cost":"pricey","requirements":{"quests":["Monkey Madness II"],"skills":[],"diaries":[],"combatLevel":0},"note":"Ironmen hunt their own red chins, best at the Gwenith or the hard Western Provinces diary hunting grounds. Rates assume best gear, Rigour and alts stacking.","source":"Pay-to-play Ranged training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":55,"xpPerHour":430000},{"fromLevel":65,"xpPerHour":540000},{"fromLevel":75,"xpPerHour":670000},{"fromLevel":85,"xpPerHour":740000},{"fromLevel":95,"xpPerHour":810000},{"fromLevel":99,"xpPerHour":840000}]},{"skill":"ranged","level":65,"name":"Chinning maniacal monkeys (black chins)","xpPerHour":690000,"intensity":"active","cost":"pricey","requirements":{"quests":["Monkey Madness II"],"skills":[],"diaries":[],"combatLevel":0},"note":"Fastest Ranged XP in the game. Black chins are caught in the Wilderness, so ironmen risk PKers for them. Rates assume best gear, Rigour and alts stacking.","source":"Pay-to-play Ranged training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":65,"xpPerHour":690000},{"fromLevel":75,"xpPerHour":830000},{"fromLevel":85,"xpPerHour":930000},{"fromLevel":95,"xpPerHour":1000000},{"fromLevel":99,"xpPerHour":1030000}]},{"skill":"ranged","level":70,"name":"Pest Control points","xpPerHour":76600,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":100},"note":"Veteran boat, about 26 games an hour, points spent 100 at a time. Rates are with no combat achievements. The hard tier gives 98k at 70 up to 157k at 98.","source":"Pay-to-play Ranged training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":70,"xpPerHour":76600},{"fromLevel":74,"xpPerHour":81200},{"fromLevel":78,"xpPerHour":85800},{"fromLevel":82,"xpPerHour":90300},{"fromLevel":85,"xpPerHour":94900},{"fromLevel":89,"xpPerHour":99500},{"fromLevel":92,"xpPerHour":104100},{"fromLevel":95,"xpPerHour":108600},{"fromLevel":98,"xpPerHour":113200}]},{"skill":"ranged","level":75,"name":"Slayer tasks and bosses with Ranged","xpPerHour":0,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Blowpipe or venator bow on task, or bosses like Zulrah, Hydra, shamans and demonic gorillas. Neither guide calls it efficient or gives a rate.","source":"Ironman Guide/Ranged","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"ranged","level":80,"name":"Maniacal monkeys with venator bow","xpPerHour":185000,"intensity":"semi","cost":"cheap","requirements":{"quests":["Monkey Madness II"],"skills":[],"diaries":[],"combatLevel":0},"note":"Cheaper, slower alternative to chinning with amethyst arrows. 140k to 230k an hour, 240k near 99. Prayer potion drops let you stay until 99.","source":"Pay-to-play Ranged training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"ranged","level":80,"name":"Nightmare Zone with venator bow","xpPerHour":123000,"intensity":"afk","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Normal rumble with absorptions and super ranging, one click per 20 minutes. Rate is quoted at 99. Magic shortbow (i) or darts are cheaper and slower.","source":"Pay-to-play Ranged training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":true}],"runecraft":[{"skill":"runecraft","level":1,"name":"Ourania Altar","xpPerHour":20423,"intensity":"semi","cost":"profit","requirements":{"quests":["Lunar Diplomacy"],"skills":[{"skill":"magic","level":71}],"diaries":[],"combatLevel":0},"note":"Lower-effort than lavas and profitable. Ourania Teleport, all pouches, pay Eniola in runes to bank. Worlds 327 and 480.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":1,"xpPerHour":20423},{"fromLevel":10,"xpPerHour":22881},{"fromLevel":20,"xpPerHour":24665},{"fromLevel":25,"xpPerHour":28797},{"fromLevel":30,"xpPerHour":31158},{"fromLevel":40,"xpPerHour":32758},{"fromLevel":50,"xpPerHour":42077},{"fromLevel":60,"xpPerHour":42577},{"fromLevel":70,"xpPerHour":45576},{"fromLevel":75,"xpPerHour":57270},{"fromLevel":80,"xpPerHour":58487},{"fromLevel":85,"xpPerHour":72526},{"fromLevel":90,"xpPerHour":74716},{"fromLevel":99,"xpPerHour":77121}]},{"skill":"runecraft","level":1,"name":"Arceuus Library books","xpPerHour":750,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Each book gives 5x your level. Rate is 150 books an hour with a client plugin. Expect two thirds of that without one.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":1,"xpPerHour":750},{"fromLevel":10,"xpPerHour":7500},{"fromLevel":20,"xpPerHour":15000},{"fromLevel":30,"xpPerHour":22500},{"fromLevel":40,"xpPerHour":30000},{"fromLevel":50,"xpPerHour":37500},{"fromLevel":60,"xpPerHour":45000},{"fromLevel":70,"xpPerHour":52500},{"fromLevel":80,"xpPerHour":60000},{"fromLevel":90,"xpPerHour":67500},{"fromLevel":99,"xpPerHour":74250}]},{"skill":"runecraft","level":1,"name":"Fire talisman tiaras","xpPerHour":50800,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Talisman on the altar with a tiara, 1,450 an hour. Fastest start with no requirements but click-heavy. Lavas win from 50.","source":"Pay-to-play Runecraft training","audience":"main","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"runecraft","level":1,"name":"Quests for the early levels","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Enter the Abyss, Temple of the Eye, The Eyes of Glouphrie and others skip to about 32. Temple of the Eye unlocks the Rift.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"runecraft","level":23,"name":"Lavas or aethers with essence runners","xpPerHour":280000,"intensity":"active","cost":"pricey","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Four runners on lavas, six on aethers from 90. Runners cost about 12 to 15m an hour each. Duo lavas are about 162,000.","source":"Pay-to-play Runecraft training","audience":"main","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":23,"xpPerHour":280000},{"fromLevel":90,"xpPerHour":345000}]},{"skill":"runecraft","level":23,"name":"Lava runes with Magic Imbue","xpPerHour":43200,"intensity":"active","cost":"cheap","requirements":{"quests":["Lunar Diplomacy"],"skills":[{"skill":"magic","level":82}],"diaries":[],"combatLevel":0},"note":"Fire Altar with earth runes, binding necklace and all pouches. Rates are for a competent player. Learners get 50 to 90 percent.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":23,"xpPerHour":43200},{"fromLevel":25,"xpPerHour":51400},{"fromLevel":50,"xpPerHour":62900},{"fromLevel":75,"xpPerHour":77600},{"fromLevel":85,"xpPerHour":100800},{"fromLevel":99,"xpPerHour":102100}]},{"skill":"runecraft","level":23,"name":"Lava runes with earth talismans","xpPerHour":42400,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Same route without the Lunar spellbook. One to three earth talismans a lap and pouch repairs at Cordelia or the Dark Mage.","source":"Pay-to-play Runecraft training","audience":"main","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":23,"xpPerHour":42400},{"fromLevel":25,"xpPerHour":47200},{"fromLevel":50,"xpPerHour":57300},{"fromLevel":75,"xpPerHour":64800},{"fromLevel":85,"xpPerHour":81100},{"fromLevel":99,"xpPerHour":96000}]},{"skill":"runecraft","level":27,"name":"Guardians of the Rift","xpPerHour":0,"intensity":"semi","cost":"profit","requirements":{"quests":["Temple of the Eye"],"skills":[],"diaries":[],"combatLevel":0},"note":"No essence needed. Passive Mining and Crafting XP plus the Raiments and colossal pouch. Rates from 85 assume a small team.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":27,"xpPerHour":0},{"fromLevel":40,"xpPerHour":25000},{"fromLevel":50,"xpPerHour":40000},{"fromLevel":75,"xpPerHour":50000},{"fromLevel":85,"xpPerHour":65000},{"fromLevel":99,"xpPerHour":70000}]},{"skill":"runecraft","level":50,"name":"Royal Titans desiccated pages","xpPerHour":20000,"intensity":"active","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Forfeit boss loot for pages worth 50 XP each. About 20,000 an hour each in a duo with high combat stats.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"runecraft","level":77,"name":"Arceuus blood runes, soul runes at 90","xpPerHour":36000,"intensity":"afk","cost":"profit","requirements":{"quests":[],"skills":[{"skill":"mining","level":38},{"skill":"crafting","level":38}],"diaries":[],"combatLevel":0},"note":"Mine dense essence, bless at the Dark Altar, chisel and craft. Low effort and profitable. Rates assume the Kourend medium diary.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":77,"xpPerHour":36000},{"fromLevel":90,"xpPerHour":44000}]},{"skill":"runecraft","level":82,"name":"Double astral runes","xpPerHour":42000,"intensity":"active","cost":"profit","requirements":{"quests":["Lunar Diplomacy"],"skills":[],"diaries":[],"combatLevel":0},"note":"Tele Group Moonclan to the altar and bank at Castle Wars. Good profit with the Raiments. Up to 59,000 at 99.","source":"Pay-to-play Runecraft training","audience":"main","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":82,"xpPerHour":42000},{"fromLevel":85,"xpPerHour":53000},{"fromLevel":99,"xpPerHour":55000}]},{"skill":"runecraft","level":90,"name":"Aether runes","xpPerHour":99000,"intensity":"active","cost":"cheap","requirements":{"quests":["Lunar Diplomacy"],"skills":[{"skill":"magic","level":82},{"skill":"agility","level":66}],"diaries":[],"combatLevel":0},"note":"Soul runes on the Cosmic Altar with aether catalyst via the POH fairy ring. Only 70,000 without a colossal pouch.","source":"Pay-to-play Runecraft training","audience":"main","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":90,"xpPerHour":99000},{"fromLevel":99,"xpPerHour":102000}]},{"skill":"runecraft","level":95,"name":"Wrath runes","xpPerHour":42240,"intensity":"active","cost":"profit","requirements":{"quests":["Dragon Slayer II"],"skills":[],"diaries":[],"combatLevel":0},"note":"Mythical cape to the Myths' Guild and run past the dragons with dragonfire protection. 75 to 85 runs an hour.","source":"Pay-to-play Runecraft training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"sailing":[{"skill":"sailing","level":1,"name":"Sea charting","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":["Pandemonium"],"skills":[],"diaries":[],"combatLevel":0},"note":"One-off tasks from the captain's log: 358 in all, worth 691,270 XP. Prying Times at 12 and Current Affairs at 22 add tools. Completing every task needs 78 Sailing.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":1,"xpPerHour":0},{"fromLevel":22,"xpPerHour":10000}]},{"skill":"sailing","level":1,"name":"Courier tasks between early ports","xpPerHour":3000,"intensity":"semi","cost":"free","requirements":{"quests":["Pandemonium"],"skills":[],"diaries":[],"combatLevel":0},"note":"Port Sarim to The Pandemonium pays 78 XP one way or 155 as a round trip. Musa Point opens at 10. Two tasks at once from 7, three from 28. Chart seas on the way.","source":"Courier tasks","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"sailing","level":15,"name":"Shipwreck salvaging with one hook","xpPerHour":2400,"intensity":"afk","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Skiff with one hook and a cargo hold. Wrecks at 15, 26, 35 and 53; hooks at 21, 27 and 44, fitted by a shipwright for a fee. Sorting at sea from 42 needs 34 Construction.","source":"Shipwreck salvaging","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":15,"xpPerHour":2400},{"fromLevel":21,"xpPerHour":3100},{"fromLevel":27,"xpPerHour":5250},{"fromLevel":35,"xpPerHour":10250},{"fromLevel":44,"xpPerHour":14500},{"fromLevel":53,"xpPerHour":22000}]},{"skill":"sailing","level":30,"name":"The Tempor Tantrum","xpPerHour":24519,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"First Barracuda Trial, skiff only. A shipwright fits the iron helm (1,400 coins) and oak mast (920) from your materials; ironmen weave the linen at 12 Crafting.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"sailing","level":45,"name":"Courier tasks Summer Shore route","xpPerHour":20000,"intensity":"semi","cost":"cheap","requirements":{"quests":["Troubled Tortugans"],"skills":[],"diaries":[],"combatLevel":0},"note":"Take Musa Point, Port Sarim or Pandemonium tasks at The Summer Shore, 2,001 to 2,616 XP each, and sail them back. About nine trips an hour; boat recovery costs coins.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"sailing","level":50,"name":"Shipwreck salvaging with two hooks","xpPerHour":16000,"intensity":"afk","cost":"profit","requirements":{"quests":[],"skills":[{"skill":"construction","level":34}],"diaries":[],"combatLevel":0},"note":"Sloop: you work one hook, a crewmate the other, sorting at sea. Crew on both hooks gives under half. Mercenary wrecks (73) need an adamant helm, Fremennik (80) a brazier.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":50,"xpPerHour":16000},{"fromLevel":53,"xpPerHour":25000},{"fromLevel":59,"xpPerHour":27500},{"fromLevel":64,"xpPerHour":38000},{"fromLevel":73,"xpPerHour":64000},{"fromLevel":74,"xpPerHour":67500},{"fromLevel":80,"xpPerHour":75000},{"fromLevel":87,"xpPerHour":80000}]},{"skill":"sailing","level":55,"name":"The Jubbly Jive","xpPerHour":85000,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[{"skill":"construction","level":37}],"diaries":[],"combatLevel":0},"note":"Second Barracuda Trial. A shipwright fits the mithril helm for 50,000 coins; the inoculation station needs Relicym's balm. Marlin rank with a teak or mahogany hull.","source":"The Jubbly Jive","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"sailing","level":56,"name":"Deep sea trawling","xpPerHour":15500,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[{"skill":"fishing","level":69},{"skill":"construction","level":45}],"diaries":[],"combatLevel":0},"note":"Sloop on giant krill shoals, you on one net and a crewmate on the other; trains Fishing too. Sailing XP a roll: rope 7, linen (65) 9, hemp (76) 11, cotton (84) 15.","source":"Deep sea trawling","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":56,"xpPerHour":15500},{"fromLevel":65,"xpPerHour":21500},{"fromLevel":76,"xpPerHour":26500},{"fromLevel":84,"xpPerHour":43000}]},{"skill":"sailing","level":62,"name":"Courier tasks Rellekka route","xpPerHour":66000,"intensity":"semi","cost":"cheap","requirements":{"quests":["The Fremennik Trials","Children of the Sun"],"skills":[{"skill":"magic","level":56},{"skill":"construction","level":49}],"diaries":[],"combatLevel":0},"note":"Take Rellekka tasks, teleport to Aldarin, cast Summon Boat (needs a teleport focus on the boat) and deliver north. Etceteria adds tasks at 65 with Royal Trouble.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"sailing","level":70,"name":"Courier tasks Prifddinas route","xpPerHour":74000,"intensity":"semi","cost":"cheap","requirements":{"quests":["Song of the Elves","Children of the Sun"],"skills":[{"skill":"construction","level":62},{"skill":"magic","level":56}],"diaries":[],"combatLevel":0},"note":"Tasks from Prifddinas, Port Tyras, Deepfin Point and Aldarin: cast Summon Boat at Aldarin and deliver back. Tirannwn's waters need an adamant keel. Board dependent.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"sailing","level":72,"name":"The Gwenith Glide","xpPerHour":184369,"intensity":"active","cost":"free","requirements":{"quests":["Regicide"],"skills":[{"skill":"construction","level":62}],"diaries":[],"combatLevel":0},"note":"Third Barracuda Trial, the fastest Sailing XP. Needs an adamant keel (ironmen smith its parts at 74) and a wind catcher. Marlin at its 6:09 target; extractor from 73.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":72,"xpPerHour":184369},{"fromLevel":73,"xpPerHour":198119}]},{"skill":"sailing","level":84,"name":"Courier tasks Lunar Isle route","xpPerHour":130000,"intensity":"semi","cost":"cheap","requirements":{"quests":["Lunar Diplomacy","Children of the Sun"],"skills":[{"skill":"magic","level":56},{"skill":"construction","level":49}],"diaries":[],"combatLevel":0},"note":"Stack round trips to Lunar Isle from Aldarin, Deepfin Point and Civitas illa Fortis, using Summon Boat. You can dock from 76; the rate is for five task slots at 84.","source":"Sailing training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"slayer":[{"skill":"slayer","level":1,"name":"Natural History Quiz","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Quiz in the Varrock Museum basement. A one-off 1,000 XP takes you from level 1 to 9 with no requirements. Krystilia turns away a level 1 slayer.","source":"Natural history quiz","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":true,"perTripSetup":false},{"skill":"slayer","level":1,"name":"Krystilia (Wilderness)","xpPerHour":0,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Edgeville. Wilderness-only tasks worth 25 points each. Any combat level, so she can assign hard tasks, but not to a level 1 slayer. Only risk gear you can lose.","source":"Krystilia","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"slayer","level":1,"name":"Turael","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Burthorpe. Easy, fast tasks but poor XP and no points. Used to start out, to boost points between milestone tasks and to swap out a bad task.","source":"Slayer training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"slayer","level":1,"name":"Mazchna","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":["Priest in Peril"],"skills":[],"diaries":[],"combatLevel":20},"note":"Canifis. 6 points a task. A step up from Turael and usable for point boosting.","source":"Slayer training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"slayer","level":1,"name":"Vannaka","xpPerHour":0,"intensity":"active","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":40},"note":"Edgeville Dungeon. 8 points a task. Can assign tough tasks like blue dragons at low level, so leave combat level checking on.","source":"Slayer training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"slayer","level":1,"name":"Chaeldar","xpPerHour":0,"intensity":"active","cost":"profit","requirements":{"quests":["Lost City"],"skills":[],"diaries":[],"combatLevel":70},"note":"Zanaris. 10 points a task. Where the guide says a mid-level account at 70 combat can start.","source":"Slayer training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"slayer","level":1,"name":"Konar quo Maten","xpPerHour":0,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":75},"note":"Mount Karuulm. 18 points a task and each task is tied to one location. Use her for milestone tasks. Assigns hydras, as does Mortimer.","source":"Slayer training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"slayer","level":1,"name":"Nieve or Steve","xpPerHour":0,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":85},"note":"Tree Gnome Stronghold. 12 points a task. Similar list to Duradel with a few weaker tasks such as brine rats and scabarites.","source":"Slayer training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"slayer","level":50,"name":"Duradel","xpPerHour":16000,"intensity":"active","cost":"profit","requirements":{"quests":["Shilo Village"],"skills":[],"diaries":[],"combatLevel":100},"note":"Shilo Village. Best master, 15 points a task. Our estimate with no cannon and every task done: burst dust devils, nechryael and smoke devils, melee the rest.","source":"Ironman Guide/Slayer","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":50,"xpPerHour":16000},{"fromLevel":60,"xpPerHour":21000},{"fromLevel":65,"xpPerHour":24500},{"fromLevel":80,"xpPerHour":27000},{"fromLevel":93,"xpPerHour":28500}]},{"skill":"slayer","level":65,"name":"Duradel with cannon and barrage","xpPerHour":33000,"intensity":"active","cost":"pricey","requirements":{"quests":["Shilo Village","Dwarf Cannon","Desert Treasure I"],"skills":[{"skill":"magic","level":70}],"diaries":[],"combatLevel":100},"note":"Our estimate from the guide: cannon, venator bow and barrage, six tasks blocked, every other task done. Skipping all but its best tasks nears 75k but costs points.","source":"Slayer training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":65,"xpPerHour":33000},{"fromLevel":93,"xpPerHour":36000}]},{"skill":"slayer","level":70,"name":"Mortimer","xpPerHour":0,"intensity":"active","cost":"profit","requirements":{"quests":["Fallen From Grace"],"skills":[{"skill":"sailing","level":62}],"diaries":[],"combatLevel":100},"note":"Wyrmscraig Cavern, reached part-way through Fallen From Grace. Choose from two tasks, three after 50. No points without a modifier. Jagex puts his XP close to Duradel.","source":"Mortimer","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"smithing":[{"skill":"smithing","level":1,"name":"Anvil smithing (bronze to steel)","xpPerHour":13900,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Best item for your level at the Varrock west anvil. The Knight's Sword and other quests can skip most of 1 to 39 instead.","source":"Pay-to-play Smithing training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":1,"xpPerHour":13900},{"fromLevel":5,"xpPerHour":25700},{"fromLevel":9,"xpPerHour":36200},{"fromLevel":18,"xpPerHour":52100},{"fromLevel":24,"xpPerHour":72300},{"fromLevel":33,"xpPerHour":104200},{"fromLevel":39,"xpPerHour":108500}]},{"skill":"smithing","level":4,"name":"Dart tips and nails","xpPerHour":13250,"intensity":"afk","cost":"profit","requirements":{"quests":["The Tourist Trap"],"skills":[],"diaries":[],"combatLevel":0},"note":"Slow but low attention, 81 seconds an inventory, and usually breaks even or better. About 23% faster in the Smiths' Uniform.","source":"Pay-to-play Smithing training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":4,"xpPerHour":13250},{"fromLevel":19,"xpPerHour":26500},{"fromLevel":34,"xpPerHour":39750},{"fromLevel":54,"xpPerHour":53000},{"fromLevel":74,"xpPerHour":66250},{"fromLevel":89,"xpPerHour":79500}]},{"skill":"smithing","level":15,"name":"Giants' Foundry","xpPerHour":85690,"intensity":"semi","cost":"cheap","requirements":{"quests":["Sleeping Giants"],"skills":[],"diaries":[],"combatLevel":0},"note":"Forge two-metal alloy swords for Kovac. Rates use the best moulds. Ironmen buy shop warhammers or Blast Furnace ore for the metal.","source":"Ironman Guide/Smithing","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":15,"xpPerHour":85690},{"fromLevel":30,"xpPerHour":118850},{"fromLevel":50,"xpPerHour":154840},{"fromLevel":70,"xpPerHour":183470},{"fromLevel":85,"xpPerHour":208700}]},{"skill":"smithing","level":15,"name":"Blast Furnace bars","xpPerHour":75000,"intensity":"active","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Iron, steel then mithril bars with a coal bag and ice gloves. Slow xp but decent profit. Adamant and runite give no more xp.","source":"Pay-to-play Smithing training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false,"rateBands":[{"fromLevel":15,"xpPerHour":75000},{"fromLevel":30,"xpPerHour":94500},{"fromLevel":50,"xpPerHour":108000}]},{"skill":"smithing","level":35,"name":"Steel cannonballs","xpPerHour":13824,"intensity":"afk","cost":"profit","requirements":{"quests":["Dwarf Cannon"],"skills":[],"diaries":[],"combatLevel":0},"note":"Steel bars at a furnace, 160 seconds an inventory. A double ammo mould from Giants' Foundry doubles it to 27,648 an hour.","source":"Pay-to-play Smithing training","audience":"both","usesOwnSupplies":true,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"smithing","level":40,"name":"Blast Furnace gold bars","xpPerHour":380000,"intensity":"active","cost":"pricey","requirements":{"quests":["Family Crest"],"skills":[],"diaries":[],"combatLevel":0},"note":"Goldsmith gauntlets for the xp, ice gloves to grab the bars, stamina potions. Only 164k an hour without the gauntlets.","source":"Pay-to-play Smithing training","audience":"main","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"smithing","level":40,"name":"Blast Furnace gold (Ordan's ore)","xpPerHour":230000,"intensity":"active","cost":"pricey","requirements":{"quests":["Family Crest"],"skills":[],"diaries":[],"combatLevel":0},"note":"Buy gold ore from Ordan, hopping worlds for stock, and smelt in goldsmith gauntlets. About 4 gp per xp. Over 300k if you drop the bars.","source":"Ironman Guide/Smithing","audience":"iron","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"smithing","level":48,"name":"Platebodies","xpPerHour":144000,"intensity":"semi","cost":"cheap","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Steel, mithril then adamant platebodies at an anvil by a bank. 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Search for traps, pray melee and risk little. About 2.45 million coins an hour. Rate assumes banking the loot.","source":"Thieving training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false},{"skill":"thieving","level":94,"name":"Master Farmers","xpPerHour":117500,"intensity":"semi","cost":"profit","requirements":{"quests":[],"skills":[],"diaries":["Ardougne Hard"],"combatLevel":0},"note":"No fails at 94 with the hard Ardougne Diary. Ranarr and snapdragon seeds, more of them up to 85 Farming. Rogue equipment doubles the loot.","source":"Thieving training","audience":"both","usesOwnSupplies":false,"tickPerfect":false,"questSkip":false,"perTripSetup":false}],"woodcutting":[{"skill":"woodcutting","level":1,"name":"Early quests, then trees and oaks","xpPerHour":0,"intensity":"semi","cost":"free","requirements":{"quests":[],"skills":[],"diaries":[],"combatLevel":0},"note":"Monk's Friend and three other quests give 9,000 XP, level 26. 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